Dr. Heidi Grant

3 Things To Do Logo

Looking for science-based tips for getting better at just about anything? You've come to the right place. Check out the videos below to learn how to tackle some of our most common challenges with strategies that really work.

  • This field is for validation purposes and should be left unchanged.

3 Things to Do to Make Yourself Do Something

3 Things to Do to Apologize Well

3 Things to Do to Set Boundaries

3 Things to Do to Ask for Help

3 Things to Do to Have Big Ideas

3 Things to Do to Walk Away

3 Things to Do to Relieve Everyday Stress

3 Things to Do to Get Better at Feedback

3 Things to Do to Make a First Impression

3 Things to Do to Win an Argument

3 Things to Do to Get Past a Mistake

3 Things to Do to Stop Procrastinating

3 Things to Do to Get Rid of a Bad Habit

3 Things to Do to Manage Emotion

3 Things to Do to Cope with Uncertainty

Intro to 3 Things